Search results with tag "In your diet"

PATIENT INFORMATION SHEET FOR INTRAVENOUS (IV) …

vegetarians need to be careful, but other iron rich food include; cereals, soya, and pulses such as lentils. You absorb about 2-8mg of iron a day in your diet. An acid environment in the stomach is needed, so if on antacids this will reduce absorption also drinking tea within an hour of eating, whereas vitamin C helps absorb iron. Simple ...

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