Search results with tag "Facing fears"
Creative CBT Interventions for Children with Anxiety Liana …
www.lianalowenstein.comdysfunctional avoidance and thereby allow the child to regain optimal functioning. Exposure is a critical component in CBT for anxious children. Facing fears is a difficult experience for children and as such, many clients are reluctant to proceed with this phase ... charge of overcoming fears. The child creates a poster with drawings of the ...
Graded Exposure - TalkPlus
www.talkplus.org.ukRate your level of anxiety, from 0-100% before, during and after each exposure to monitor reductions in your anxiety levels. There is a space to make any comments or record any reactions during each repeated exposure. Graded Facing fears can be a very difficult and overwhelming challenge, therefore it is important to start by
FACING YOUR FEARS: EXPOSURE - Anxiety Canada
www.anxietycanada.comFACING YOUR FEARS: EXPOSURE An important step in managing anxiety involves facing feared situations, places or objects. It is normal to want to avoid the things you fear. However, avoidance prevents you from learning that the things you fear are not as dangerous as you think. The process of facing fears is called EXPOSURE. Exposure involves ...