Search results with tag "Discus drills and throwing progressions"

DISCUS DRILLS AND THROWING PROGRESSIONS - NTCA

Drill #3 Non-Reverse Giant Step Followed By A Reversed Giant Step 1.) This drill is designed to link the back ½ of the throw to the front ½ of the throw. Many throwers …

  Step, Progression, Drill, Discus, Throwing, Discus drills and throwing progressions