Search results with tag "Shot put"

SHOT PUT BASICS FOR LITTLE ATHLETICS

goldengrovelac.org.au

SAFETY TIPS All athletes must stand behind the circle The shot should be carried back to the circle (not thrown back) The shot should not be thrown until coach gives the okay BASIC RULES Figure 1 - Keep shot close to neck, under jaw or front of the ear

Tips, Host, Shot put

SHOT PUT BASICS FOR LITTLE ATHLETICS

www.goldengrovelac.org.au

Cherie Rothery – Golden Grove Little Athletics SHOT PUT BASICS FOR LITTLE ATHLETICS 1kg (blue) U/6 and U/7 boys & girls (same circumference as 2kg)

Host, Shot put

SHOT PUT - GLIDE TECHNIQUE - Crazy Thrower

crazy-thrower.weebly.com

• The left arm is braced and held close to the trunk • The arm /hand is pushed out with the thumb pointing downwards. • Feet contact should be maintained as long as possible (explosive leg action may cause legs to come off ground at release) Athletics Ireland Level 2 - …

Host, Braced, Shot put

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