Search results with tag "A dave goodin routine"

A Dave Goodin Routine - CutAndJacked.com

A Dave Goodin Routine Legs Chest *Pre-contest. raining DAY OFF DAY OFF SUNDAY SATURDAY Abs,cardio,posing practice Back Shoulders and Arms Lat Pulldowns:Deadlifts: *1 warm-up set of 10 reps, 2 sets max reps with 6RM 3 sets max reps with 10RM Seated Cable Row: 4 …

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