Search results with tag "Help prevent"
Managing Type 2 Diabetes through Diet - Hopkins Medicine
www.hopkinsmedicine.orgThis will help prevent the long term problems that can come from diabetes. If you are overweight and have diabetes, you should try to lose weight. This is the first step to controlling your diabetes. Weight loss can help your body use insulin better. This helps your body to …
Physical Activity Issues and Concerns - Bright Futures
www.brightfutures.orgmay help prevent or decrease the severity of EIA episodes • Identifying local resources to help modify physi- ... Smith asks him and his parents if they have any concerns they would like to discuss. Albert’s par- ... community basketball and soccer
Poster Prevent COVID-19 - South African Government
www.gov.zaHelp prevent the spread of respiratory diseases like COVID -19 Wash your hands often with soap and water for at least 20 seconds. Stay home when you are sick, except to get medical care. Avoid touching your eyes, nose, and mouth. Cover your cough or sneeze with a tissue, then throw the tissue in the trash. Avoid close contact with people who ...
Cooking from the Heart - University of Cape Town
www.health.uct.ac.zaa stroke or heart attack. Try to include tinned or fresh Tsh as part of your diet at least twice a week. Good examples are pilchards,f snoek, sardines or tuna . Have low-fat milk, maas or yoghurt every day. mDairy products are an excellent source of calcium. This can help protect your bones and help prevent high blood pressure,5 diabetes, os ...
Obstructive Sleep Apnea and Heart Disease
www.thoracic.orgStress on the heart from severe OSA can also cause the heart to get enlarged. An enlarged heart does not pump as well and the heart and body gets even less oxygen. Will treating my obstructive sleep apnea treat my heart disease? Yes, treating OSA can help prevent and/or improve heart problems. The most common way of treating
A Guide to Evidence-Based Programs for Adolescent Health
nahic.ucsf.eduappropriate for a given community or setting. Reviewing evidence-based programs prior to designing an initiative gives immediate direction to program planning and can help prevent communities from wasting precious time and resources on ineffective strategies. For this reason, funders increasingly place priority on using evidence-based programs.
DIABETES - WHO
www.who.intTo help prevent type 2 diabetes and its complications, people should: • Achieve and maintain healthy body weight. • Be physically active - at least 30 minutes of regular, moderate-intensity activity on most days. • Early diagnosis can be accomplished through
A Guide to Reporting Child Abuse and Neglect - dcf.ks.gov
www.dcf.ks.govMandated reporters and the general public need to be aware of signs that may indicate child abuse. This booklet can be used to educate communities about child abuse and help prevent it from happening.