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Lesson 4: Addressing Barriers to Physical Activity

non-availability of parks, sidewalks, bicycle trails, or safe and pleasant walking paths close to home or the workplace _____ ... organize school activities around physical activity, walk the dog, exercise while you ... (e.g., hiking or cycling club). Lack of energy Schedule physical activity for times in the day or week when you feel energetic

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  Trail, Arounds, Hiking

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