Level 3 Anatomy & Physiology

1 101 MOCK QUESTIONS. Level 3 Anatomy &. Physiology Practice Mock Multiple Choice Questions Become Familiar with Exam Question Wording Supercharge Your Understanding of Anatomy and Physiology Cover All 8 Modules of A&P. Feel Confident to Pass First Time Parallel Coaching LTD 2018 1. 101 MOCK QUESTIONS. How to use this exam guide: Step 1: What to expect Step 2: Discover the 3 part formula to passing your exam first time Step 3: Test your current knowledge using the 101 mock questions *Top tip: chunk them into 3-5 sections and review after each. Step 4: Review your answers *Top tip: look for trends which modules were harder for you, did you find the wording difficult, did you panic over specific topics, did you read the question? What to expect on your exam: There are many different awarding bodies that you can complete your Level 3 Anatomy and Physiology Exam with.

2 This resource is mapped to the Active IQ and YMCA (formally CYQ) qualifications. If you are using an alternative awarding body, please cross reference the below information with your qualification information to ensure this is a relevant resource for you. You have 40 Multiple Choice questions in 90 minutes (please check this with your specific provider). Parallel Coaching LTD 2018 2. 101 MOCK QUESTIONS. The 40 questions will include 3-8 questions on each of the following 8 modules: Mod1: Heart and Circulatory Mod2: Musculoskeletal Mod3: Muscle attachments Mod4: The body in motion Mod5: Posture, flexibility and core Mod6: Nervous system Mod7: Endocrine system Mod8: Energy systems The questions will appear in a random order in your exam. However, in this resource we have evenly distributed them and highlighted which module the question relates to.

3 We do this so you can cross reference and check the areas that you require additional work on. Parallel Coaching LTD 2018 3. 101 MOCK QUESTIONS. The 3 part formula to passing your exam: There are 3 key ingredients to passing your exam with confidence. If you are missing just one of these ingredients A to B. then you could be leaving your exam result to chance. Here's the 3 Part Revision Success Formula: Strategy Knowledge Ingredient 1: A to B = You need to know where you are now (this is your Point A). These mock questions are designed to give you a clear understanding of where you are right now. You also need to know your end outcome (Point B). this guide shares everything you need to know about your exam and what to expect. [So, after completing this guide you will already have ingredient 1 in the bag].

4 Ingredient 2: Knowledge = Unfortunately, just practicing the answer to mock questions isn't going to be enough. You need to make sure you are learning the content of your exam (all 8 modules) in a way that you can retain it, but also answer around the topic. This means that you need to spend time learning the content in a way that you can retain it. The best way to do this is to simplify the information; which is exactly what we do in our Revision Mastery Series to help you pass your exam first time. Click HERE to find out more and buy the Level 3 Anatomy and Physiology Revision Mastery Series. Parallel Coaching LTD 2018 4. 101 MOCK QUESTIONS. Ingredient 3: Strategy = You could know all the information but unless you know how to keep your cool on exam-day, you cannot guarantee a pass.

5 It is so easy to mis-read a question, read it too quickly, panic or get flustered. having a strategy on exam day will help you keep your calm, so you can get the answers correct. Complete the 101 mock questions *Top tip: chunk them into 3-5 sections and review after each. You'll notice all 8 modules are represented sequentially. Q1. What are the valves that prevent back flow of blood between the chambers of the heart called? #mod1. A. Atrioventricular B. Semilunar C. Arteriovenous D. Aortic Q2. According to sliding filament theory, what do the myosin heads bind onto? #mod2. A. Myoglobin B. Calcium C. Actin D. ADP. Q3. What muscle attaches the iliac crest to the 12th rib and lumbar vertebrae? #mod3. A. Erector spinae B. Psoas major C. Multifidus D. Quadratus lumborum Q4. Which joint is capable of pronation and supination?

6 #mod4. A. Ankle B. Sacroiliac C. Radio-ulna D. Atlanto-axial Parallel Coaching LTD 2018 5. 101 MOCK QUESTIONS. Q5. What is the sheet of connective tissue in the low back that stabilises the lumbar spine? #mod5. A. Abdominal aponeurosis B. Iliocostal fascia C. Anterior longitudinal ligament D. Thoracolumbar fascia Q6. What is required to generate a stronger contraction? #mod6. A. Stronger action potentials B. More motor neurons stimulated C. Fewer motor neurons stimulated D. More action potentials Q7. The ovaries release hormones which: #mod7. A. Activate milk production in women who are breast feeding B. Reduce bone growth and development C. Stimulate the breakdown of Glycogen to Glucose D. Decrease hair growth on the body Q8. Which of the following is NOT a by-product of the aerobic energy system?

7 #mod8. A. Carbon dioxide B. Heat C. Water D. Lactic acid Q9. Which branch of the circulatory system supplies blood to the heart muscle? #mod1. A. Systolic B. Pulmonary If you struggle with the C. Coronary heart, then watch this video D. Systemic Q10. Which term is used to describe the outer layer of connective tissue around a muscle? #mod2. A. Endomysium B. Epimysium C. Periosteum D. Perimysium Parallel Coaching LTD 2018 6. 101 MOCK QUESTIONS. Q11. What muscle crosses the ankle and knee joints? #mod3. A. Tibialis anterior B. Peroneus longus C. Gastrocnemius D. Soleus Q12. During the downward phase of a squat which movement occurs at the hip? #mod4. A. Lateral flexion B. Horizontal flexion C. Flexion D. Plantar flexion Q13. Insufficient core muscle function can lead to: #mod5. A.

8 Increased inner core unit recruitment B. Increased intra-abdominal pressure C. Reduced loading of spinal ligaments D. Increased postural abnormalities Q14. The section of the nervous system solely responsible for conscious control is the: #mod6. A. Peripheral nervous system B. Central nervous system C. Somatic nervous system D. Autonomic nervous system Q15. Which hormone regulates metabolism? #mod7. A. Insulin B. Noradrenaline C. Calcitonin D. Thyroxine Q16. Which muscle fibres have the largest diameter? #mod8. A. Type 1 muscle fibres B. Type 2 muscle fibres C. Red muscle fibres D. Brown muscle fibres Parallel Coaching LTD 2018 7. 101 MOCK QUESTIONS. Q17. Which of the following would reduce blood pressure in the short term? #mod1. A. Vasoconstriction B. Increased venous return C.

9 Vasodilation D. Lower heart rate Q18. In the sliding filament theory which molecule provides the energy to enable myosin to pull on actin? #mod2. A. Creatine phosphate B. Adenosine triphosphate C. Adenosine diphosphate D. Sodium and calcium Q19. Which of the following is a hamstring muscle that crosses the hip joint? #mod3. A. Semimembranosis B. Biceps femoris C. Rectus femoris D. Semitendinosis Q20. When performing a Pectoral Dumbbell Fly, in what plane does most movement occur? #mod4. A. Sagittal B. Transverse C. Frontal D. Medial Q21. Which posture type is most likely to reduce lung capacity? #mod5. A. Hyperkyphosis B. Hyperlordosis C. Pronation of the feet D. Valgus knees Q22. What proprioceptor detects change in muscle tension? #mod6. A. Golgi tendon organs B. Muscle spindles C.

10 Motor neurons D. Motor units Parallel Coaching LTD 2018 8. 101 MOCK QUESTIONS. Q23. Which hormone is significant in the control of Diabetes? #mod7. A. Noradrenaline B. Oestrogen C. Calcitonin D. Insulin Q24. What is the role of mitochondria in type 1 muscle fibres? #mod8. A. Increased muscle size B. Energy production C. Calcium storage D. Contractile apparatus REVIEW YOUR ANSWERS using the answers at the end of this document. Do you need to top up your knowledge before you take your exam? Click to find out more about our Level 3 revision mastery series; where you learn about each module in an easy to understand, systematic series. Q25. What exercise would cause acute high blood pressure: #mod1. A. Holding plank for a long time B. Moderate intensity walking daily C. 6 weeks of regular power lifting D.