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Relaxation Exercise - Northwestern Mothers & Babies

Relaxation Exercise Relaxation Exercise

Relaxation Exercise . Relaxation Exercise . What is relaxation? Relaxation is a method we can use to manage stress and to reach a healthy balance in our lives. Relaxation exercises can help you deal with stressful situations when they occur. Relaxation is an enjoyable and pleasant activity that you can share with your

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  Exercise, Relaxation, Relaxation exercises

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Transcription of Relaxation Exercise - Northwestern Mothers & Babies

1 Relaxation Exercise Relaxation Exercise


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