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Self-Care Assessment - University at Buffalo
Transforming the pain: A workbook on vicarious traumatization. Norton. The following worksheet for assessing self-care is not exhaustive, merely suggestive. Feel free to add areas of self-care that are relevant for you and rate yourself on how often and how well you are taking care of yourself these days.
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Self-Care Assessment - School of Social Work
socialwork.buffalo.eduSelf-Care Assessment Adapted from Saakvitne, Pearlman, & Staff of TSI/CAAP (1996). Transforming the pain: A workbook on vicarious traumatization. Norton. The following worksheet for assessing self-care is not exhaustive, merely suggestive. Feel free to add areas of self-care that are relevant for you and rate yourself on how often and
The Goose Story - Noyes
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My Maintenance Self-Care Worksheet - University at Buffalo
socialwork.buffalo.eduMy Maintenance Self-Care Plan Worksheet Consider what you do now for self-care and list those activities within each dimension of self-care on this worksheet (or you can add new dimensions at the end that represent other aspects of your life). Identify new strategies that you will begin to incorporate as part of
PROFESSIONAL QUALITY OF LIFE SCALE (PROQOL)
socialwork.buffalo.eduProfessional Quality of Life: Compassion Satisfaction and Fatigue Version 5 (ProQOL). ... You may see or provide treatment to people who have experienced horrific events. If your work puts you directly in the path of danger, due to your work as a soldier or civilian working in military medicine personnel, this is not secondary exposure; your ...
Assertiveness, Non-Assertiveness, and Assertive Techniques
socialwork.buffalo.eduAssertiveness, Non -Assertiveness, and Assertive Techniques Introduction Difficulty with being assertive has stereotypically been a challenge ascribed to women. However, research on violence and men’s roles demonstrated that many physical altercations result from poor communication which then escalates into larger conflicts.
Eating Questionnaire EDE-Q
socialwork.buffalo.eduEATING QUESTIONNAIRE . Instructions: The following questions are concerned with the past four weeks (28 days) only. Please read each question carefully. Please answer all of the …
A Brief Version of the Big Five Personality Inventory
socialwork.buffalo.eduABrief Version of the Big Five Personality Inventory. Big Five Inventory ‐ 10 (BFI ‐ 10) Adaptedfrom Rammstedt, B. & John, O. P. (2007). Measuringpersonality in one minute or less: A 10 item short version of the Big Five Inventory in English and German.Journal of Research in Personality, 41,203‐212. Instructions
Tips for Starting a Support or Discussion Group
socialwork.buffalo.eduA professionally led support group: These groups are led or advised by a professional like a social worker or psychologist. A discussion group: Not necessarily a support group, but a group with an educational emphasis to it. These groups may have a video or a speaker or topic each meeting. These groups may also
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