Self-Compassion, Self-Esteem, and Well-Being
Self-esteem is an evaluation of our worthiness as individuals, a judgment that we are good, valuable people. William James, one of the founding fathers of Western psychol-ogy, argued that self-esteem was an important aspect of mental health. According to James, self-esteem is a product of ‘perceived competence in domains of importance’
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TheDevelopmentandValidationofaScale toMeasureSelf …
self-compassion.orgevaluating and liking oneself may lead to narcissism, self-absorption, self-centered-ness, and a lack of concern for others (Damon, 1995; Finn, 1990; Seligman, 1995). Others have claimed that it leads to distortions in self-knowledge (Sedikkides, 1993; Taylor & Brown, 1988), increased prejudice toward out-groups (Aberson, Healy, &
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self-compassion.org& Fanning, 1987; Rosenberg, 1979; Steinhem, 1992)—leading many schools to adopt large-scale programs to enhance students’ self-esteem (e.g., the California Task Force to Promote Self-Esteem). While there is little doubt that low self-esteem is linked to a host of negative psychological outcomes, such as lack of motivation,
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self-compassion.orginvolves treating oneself with care and concern when confronted with personal inadequacies, mistakes, failures, and painful life situations.6,7 Although self-criticism is the aspect of perfectionism most associated with maladjustment,8 one can be …
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self-compassion.orgSelf-Compassion and Psychological Well-Being in Older Adults Kristin J. Homan1 Published online: 9 March 2016 Springer Science+Business Media New York 2016
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self-compassion.orgsignals of care/warmth create experiences of safe-ness (Gilbert, 1989, 2005a), they may do so by impacting on a specific kind of affect and affect ... affiliative interactions, however, have a calming effect on participants, alter pain thresholds and the immune and digestive systems and operate via an oxytocin–opiate system. There is ...
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