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Understanding mental health problems
Understanding mental health problems This resource explains what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available. Also provides guidance on where to find more information, and tips for …
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Understanding self-harm understanding - Mind
www.mind.org.uk2 Understanding self-harm This booklet is for anyone who self-harms, and their friends and family. It explains what self-harm is, the reasons for …
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www.mind.org.ukUnderstanding depression If you are depressed, you may feel that nothing can help. But this is untrue. Most people recover from bouts of depression, and some even look
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Making sense of dialectical behaviour therapy …
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How to manage stress how to - Mind
www.mind.org.ukHow to manage stress This booklet is for anyone who wants to learn how to manage stress. It explains what stress is, what might cause it and how it can affect you.
Sectioning - Mind, the mental health charity
www.mind.org.uk1 Sectioning Explains the rights that you have if you are sectioned and detained in hospital under the Mental Health Act 1983. Applies to England and Wales.
How to be mentally healthy at work how to - Mind
www.mind.org.ukHow to be mentally healthy at work This booklet is for anyone who is managing their mental health at work. It covers the relationship between work and mental health, managing stress
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