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Understanding mental health problems - Mind
exhausted. It can affect your self-esteem, sleep, appetite, sex drive and your physical health. In its mildest form, depression doesn’t stop you leading a normal life, but it makes everything harder to do and seem less worthwhile. At its most severe, depression can make you feel suicidal, and be life-threatening.
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Understanding self-harm understanding - Mind
www.mind.org.uk2 Understanding self-harm This booklet is for anyone who self-harms, and their friends and family. It explains what self-harm is, the reasons for …
Resource 4 How to support staff who are ... - Mind
www.mind.org.ukResource 4 How to support staff who are experiencing a mental health problem mind.org.uk/work
Understanding depression understanding - Mind
www.mind.org.ukUnderstanding depression If you are depressed, you may feel that nothing can help. But this is untrue. Most people recover from bouts of depression, and some even look
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www.mind.org.ukMaking sense of dialectical behaviour therapy This booklet is for anyone who is considering dialectical behaviour therapy (DBT), and would like
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www.mind.org.ukMaking sense of dialectical behaviour therapy making sense dialectical behaviour therapy
Understanding borderline personality disorder ... - …
www.mind.org.ukUnderstanding borderline personality disorder This booklet is for anyone experiencing borderline personality disorder (BPD). It explains what the
How to manage stress how to - Mind
www.mind.org.ukHow to manage stress This booklet is for anyone who wants to learn how to manage stress. It explains what stress is, what might cause it and how it can affect you.
Sectioning - Mind, the mental health charity
www.mind.org.uk1 Sectioning Explains the rights that you have if you are sectioned and detained in hospital under the Mental Health Act 1983. Applies to England and Wales.
How to be mentally healthy at work how to - Mind
www.mind.org.ukHow to be mentally healthy at work This booklet is for anyone who is managing their mental health at work. It covers the relationship between work and mental health, managing stress
Open tin of fish, drain liquid, stir into Rinse dried ...
www.mind.org.ukGet professional support Sometimes the best way to improve your diet is with the help of a health professional. • Dietitians can help you work
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