Transcription of A Low-Fat Vegan Diet Improves Glycemic Control …
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A Low-Fat Vegan Diet Improves Glycemic Control …
A Low-Fat Vegan Diet Improves GlycemicControl and Cardiovascular Risk Factors ina Randomized Clinical Trial in IndividualsWith Type 2 DiabetesNEALD. BARNARD,MD1,2 JOSHUACOHEN, JENKINS,MD, PHD3 GABRIELLETURNER-MCGRIEVY,MS, RD4 LISEGLOEDE,RD, CDE5 BRENTJASTER,MD2 KIMSEIDL,MS, RD2 AMBERA. GREEN,RD2 STANLEYTALPERS,MD1 OBJECTIVE We sought to investigate whether a Low-Fat Vegan diet Improves glycemiccontrol and cardiovascular risk factors in individuals with type 2 DESIGN AND METHODS Individuals with type 2 diabetes (n 99)were randomly assigned to a Low-Fat Vegan diet (n 49) or a diet following the AmericanDiabetes Association (ADA) guidelines (n 50). Participants were evaluated at baseline and Forty-three percent (21 of 49) of the Vegan group and 26% (13 of 50) of the ADAgroup participants reduced diabetes medications. Including all participants, HbA1c(A1C) de-creased percentage points in the Vegan group and points in the ADA group (P ).
favor low–glycemic index foods, such as beans and green vegetables. Portion sizes, energy intake, and carbohydrate intake were unrestricted. TheADAdiet(15–20%protein, 7%
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