KNEE ARTHROSCOPY POST-OPERATIVE …
Sitting in a chair (pic on left) Quad Sets/Extension 1. Sit your leg straight. 2. Press the back of your knee downwards by tightening the muscle on the front of your thigh.
Download KNEE ARTHROSCOPY POST-OPERATIVE …
Information
Domain:
Source:
Link to this page:
Documents from same domain
ACL RECONSTRUCTION POST-OPERATIVE …
www.coastalorthopaedics.com.auACL RECONSTRUCTION POST-OPERATIVE REHABILITATION PROGRAMME ABOUT THE OPERATION The aim of your operation is to reconstruct the Anterior Cruciate Ligament (ACL) to restore knee joint
Physiotherapy Exercises Following Total Knee …
www.coastalorthopaedics.com.auPHYSIOTHERAPY EXERCISES FOLLOWING TOTAL KNEE REPLACEMENT Should you have any queries or concerns regarding any aspect of the program please contact
Related documents
ACL Reconstruction Rehabilitation Protocol - Dr. …
drmillett.comPeter J. Millett, MD, MSc Sports Medicine and Orthopaedic Surgery - 3 - ACL Reconstruction Rehabilitation Protocol One of the most common complications following ACL reconstruction is loss of motion,
ACL Reconstruction Post Operative Rehabilitation …
orthodoc.aaos.orgHeel slides – Use your good leg to pull the involved heel toward the buttocks, flexing the knee. Hold for 5 seconds; straighten the leg by sliding the heel downward and hold for …
Meniscus Tear: Rehabilitation Exercises
www.wilsonorthopedics.comFigure Straight-Leg Raise to the Back These straight-leg raises help you strengthen the muscles in your buttocks and in the back of your thigh. Do 8 to 12 repetitions.
Clinically Organized Relevant Exam (CORE) Back Tool
thewellhealth.ca- # 2016 e!ectivepractice.org/lowbackpain Page 1 of 4 Clinically Organized Relevant Exam (CORE) Back Tool This tool will guide the family physician and/or nurse practitioner to recognize common mechanical back pain