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KNEE ARTHROSCOPY POST-OPERATIVE …
Sitting in a chair (pic on left) Quad Sets/Extension 1. Sit your leg straight. 2. Press the back of your knee downwards by tightening the muscle on the front of your thigh.
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ACL RECONSTRUCTION POST-OPERATIVE …
www.coastalorthopaedics.com.auACL RECONSTRUCTION POST-OPERATIVE REHABILITATION PROGRAMME ABOUT THE OPERATION The aim of your operation is to reconstruct the Anterior Cruciate Ligament (ACL) to restore knee joint
Physiotherapy Exercises Following Total Knee …
www.coastalorthopaedics.com.auPHYSIOTHERAPY EXERCISES FOLLOWING TOTAL KNEE REPLACEMENT Should you have any queries or concerns regarding any aspect of the program please contact
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