Fatburn
Found 3 free book(s)
Fitbit Charge 5 User Manual
help.fitbit.comFatBurn Zone Between 40%and 59%ofyour heartrate reserve Inthefatburnzone,you’relikely inamoderateactivitysuchasa briskwalk.Yourheartrateand breathingmightbeelevated,but youcanstillcarryona conversation. Cardio Zone Between 60%and 84%of yourheart rate reserve Inthecardiozone,you’relikely doingavigorousactivitysuchas runningorspinning. Peak ...
Fitbit Luxe User Manual
help.fitbit.comFatBurn Zone Between 50%and 69%ofyour maximum heartrate Inthefatburnzone,you’relikely inamoderateactivitysuchasa briskwalk.Yourheartrateand breathingmightbeelevated,but youcanstillcarryona conversation. Cardio Zone Between 70%and 84%of your maximum heartrate Inthecardiozone,you’relikely doingavigorousactivitysuchas runningorspinning. Peak ...
Fitbit Charge 4 User Manual
staticcs.fitbit.comAgenda 23 Weather 23 Checktheweather 23 Addorremoveacity 24 Notifications 25 Setupnotifications 25 Seeincomingnotifications 25 Managenotifications 26