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Fitbit Luxe User Manual
FatBurn Zone Between 50%and 69%ofyour maximum heartrate Inthefatburnzone,you’relikely inamoderateactivitysuchasa briskwalk.Yourheartrateand breathingmightbeelevated,but youcanstillcarryona conversation. Cardio Zone Between 70%and 84%of your maximum heartrate Inthecardiozone,you’relikely doingavigorousactivitysuchas runningorspinning. Peak ...
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