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Understanding Blood Tests - osumc.edu
• Red Blood Cells (RBC) Normal ranges are different for men and women Normal range: 4.38 – 5.83 M/uL for men Normal range: 3.91 – 5.04 M/uL for women Red blood cells carry oxygen to the body’s tissues. A high count can be a sign of heart, kidney or lung problems. It can also be caused by dehydration (not drinking enough water).
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Physical Therapy for Reverse Total Shoulder Replacement
healthsystem.osumc.eduThis handout has information about your reverse total shoulder replacement and the exercises you will need to do after your surgery. Early Post Surgery Rehab (First 6 Weeks After Surgery): To protect, repair and maintain your range of motion, it is important for you to do the following during this time period: • No active motion of shoulder.
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healthsystem.osumc.edulocking clips. • Peel the paper backing off the anchor device. Place it on the skin to the side or just below the catheter exit site. • If the PICC catheter is long, you may need to curve the catheter up to make sure the anchor and all of the line is under the dressing. Note: If the PICC catheter is longer and the anchor device is not
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Flexibility and Strengthening Exercises - osumc.edu
healthsystem.osumc.eduFlexibility and Strengthening Exercises Leg / Knee / Feet Exercises ☐ Exercise 9 • Sit in a chair with your knees bent and feet flat on the floor. • Breathe in and slowly kick out your leg, so your toes point up toward the ceiling. • Breathe out and slowly return your foot to starting position. • Repeat with your other foot.
Understanding Blood Cell Counts - osumc.edu
healthsystem.osumc.edupicks up oxygen in your lungs and carries it to your body’s cells. Hemoglobin also carries away carbon dioxide waste. Normal ranges are different for men and women ⊲ Normal range: 13.2 – 17.3 g/dL for men ⊲ Normal range: 11.7 – 15.5 g/dL for women Anemia is the medical term for a low red blood cell count. Anemia
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healthsystem.osumc.edu(Adhesive Capsulitis) Adhesive capsulitis, or “frozen shoulder,” happens when the capsule of your shoulder joint becomes tight or thickened. These changes reduce the range of motion in your shoulder. This can make it hard for you to do activities that require you to reach your arm up and/or away from your side.
Vocal Hygiene - osumc.edu
healthsystem.osumc.eduVocal Hygiene • Stay away from caffeine. Do not drink more than 2 caffeinated products each day. Caffeine can cause your vocal cords to become dry and irritated. • Stay away from alcohol. Alcohol can cause your blood vessels to dilate (open) and cause mucus to build up. This can irritate your voice.
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