Transcription of CARB COUNTER
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CARB COUNTER
CARB COUNTER2 | ATKINS CARB COUNTERHOW TO USE THE ATKINS CARB COUNTERTHE CARB COUNTER has one purpose only : to tell you the net carb count of as many foods as humanly possible. It is not a calorie COUNTER , nor is it a comprehensive encyclopedia of food counts. You won t learn how much calcium a food has, how many grams of omega-6 fat, how much protein or how much vitamin C. All of that information is available elsewhere. What is not widely available until now is a way of answering the all-important question, How many net carbs does this portion of food that I m about to eat contain? Knowing that number is going to make it possible for you to do Atkins the right way, the effective way and the way that works for you, no matter what Atkins Diet plan (Atkins 20 or Atkins 40) you re s more, we based our net carb counts on realistic amounts of food the amount of a food you re act
3 | ATKINS CARB COUNTER That means you can depend on these net carb counts being reliable numbers that you can use to calculate exactly how many carbs you’re consuming so that you can stay within the
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