Seniors Guide
2 healthy snacks • Daily Calories: 1,300 – 1,500 • 4 OPTAVIA Fuelings + 2 Lean & Green meals + 1 healthy snack • Daily Calories: 1,100 – 1,300 Meal Plan Components Each meal plan has some variation of the following components: Fuelings, Lean & Green meals, healthy fats, healthy snacks and extras.
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