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Cervical Disc Replacement Physical Therapy Prescription
•Deep Cervical Flexors: Emphasis on correct neuromuscular control, 10” isometrics to start • Prone on elbows, quadruped, modified plank position with 10” retraction isometrics •Swiss Ball: Seated, quadruped stabilization exercises • Seated retractions against Theraband • Cervical isometrics (if needed) Cardio
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Shoulder Isometric Strengthening Program - OrthoIndy
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www.orthoindy.comfish oil, garlic tablets, ginger tablets, Ginko, Ginsen, Quilinggao, Vitamin E and Co Q10. • Insulin and Prednisone have specific instructions that may need to be adjusted prior to your surgery. Please let the anesthesiology team know all medications you are on.
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