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Heart Healthy Eating: Lower Your Cholesterol and Protect ...
- too much total fat can raise cholesterol and triglyceride levels. ... up to 60 grams/day women and up to 75 grams/day men . Saturated Fat amounts: up to 15 grams per day for men and women . 3. Choose healthier types of fat. ... cholesterol in your diet is less important than the total amount of saturated fat and trans fat you consume. 12. It ...
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Important Information about your UWHC Regular Benefits
www.uwhealth.orgImportant Information about your UWHC Regular Benefits . As an employee of UWHC, benefits are an important part of your total rewards package. Below are links to additional details about the benefits that you’re eligible for. You can enroll dependents such as a …
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Fructose restricted diet - Home | UW Health
www.uwhealth.orgFructose-Restricted Diet What is fructose? Fructose is a natural sugar found in many foods like fruits and honey. When fructose is attached to a sugar called glucose, it forms sucrose or ‘table sugar.’ Long chains of fructose are called fructans and ... high fructose corn syrup, used in …
Falls and Older Adults - UW Health
www.uwhealth.orgFalls and Older Adults This handout is about falls in older adults. Falls can happen for many reasons and it is important to be aware of your risk. ... Falls do not “just happen,” and people do not fall just because they get older. Many causes of falls can be treated or fixed.
Therapeutic Dosing of Unfractionated Heparin - Neonatal ...
www.uwhealth.orgHeparin - Neonatal/Pediatric -Inpatient . Clinical Practice Guideline . Note: Active Table of Contents – Click to follow link ... developed by the American Heart Association and American College of Cardiology Foundation ... IP/ED Heparin Anticoagulation – Pediatric – Supplemental Order Set. ...
Additional Contributions - UW Health
www.uwhealth.orgBenefit Payment Options ... If you are a Wisconsin Retirement System participant who is currently employed with a WRS employer, you can make voluntary additional contributions to your WRS account. ... additional contributions are included in your lump sum separation benefit. If …
Basics of Healthy Eating for Diabetes or Pre Diabetes
www.uwhealth.org1 Basics of Healthy Eating for Diabetes or Pre Diabetes 1) Eat three meals every day at consistent times. If meals are more than 4-5 hours apart, include a
Rehabilitation Guidelines for Hip Arthroscopy Procedures
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Rehabilitation Guidelines for Open Hip Abductor (Gluteus ...
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health.govtotal fat. broken out by. saturated fat and . trans. fat. Labels may also list monounsaturated fatty acids and polyunsaturated fatty acids. These are types of unsaturated fats. Pay attention to the specific types of fats listed. Choose options that are lower in or have no saturated fats and . trans. fats or have unsaturated fats instead. 3 ...
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nutrition.mcdonalds.comFat (g)Saturated Fat (g) Trans Fat (g)Cholesterol (mg) Sodium (mg)Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g)Calcium (mg) Iron (mg)Vitamin A (IU) Vitamin C (mg) Happy Meals with Cheeseburger Cheeseburger Small French Fries 1% Low Fat White Milk Jug (8 fl oz) 640 26 9 1 50 1040 74 5 19 25 520 3.5 770 9 Cheeseburger Small French Fries
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www.in-n-out.com*Percent Daily Values are based on a 2000 calorie diet including less than 65g total fat; less than 20g saturated fat; less than 300mg cholesterol; less than 2300mg sodium; 300g carbohydrate and 25g dietary fiber. Your daily values may be higher or lower depending on your calorie needs. There are 9 calories per gram of fat, 4 calories per gram